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The caregiver stress syndrome (CSS) is a disorder that occurs in caregivers for an elderly or dependent person, and it occurs when people have to face new situations for which they are not prepared, which consumes all their time and energy. It is characterised by physical and psychological exhaustion.
The emergence of the CSS occurs gradually, therefore it is important to identify the most common symptoms, which may be physical, emotional or social.
Taking care of yourself is vital for providing a good assistance to your loved one and to enjoy the satisfactions that caregiving can offer.
There are different strategies that can help you dealing with the CSS, therefore it is very important to take advantage of all the resources and tools available to help you with the care of your loved one.
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Coping with Caregiver’s Stress:92% complete